These tips for first time moms provide such great advice on how to take care of a newborn and yourself after your baby is born! A must-read for all new and postpartum mamas!
Before Little J was born, I did my research. I read up on breastfeeding and getting babies to sleep, I took classes at the hospital to teach me about bathing and diapering, and I asked other moms for advice.
I got a lot of advice.
Lots of moms telling me to do things, not do things, what worked for them, and what didn’t work for them. Some of it was helpful, and some of it was not. But I had the information and that was the best way I could prepare myself.
Now I know that having two kids does not make me an expert, but I have learned a thing or two from having two babies. And if you are a new mom looking for advice, which I assume is why you are on this post, I have a few tips for you to get through those first few months with a newborn.
Tips for First Time Moms
Find what works for you.
Like I said, new moms always get tons of advice. Some of it is good, and some of it is bad.
One thing a lot of people told me was to nap when my baby was napping. I’m sure for some people that is good advice, but I’ve never been much of a napper so napping while Little J was napping just wasn’t good advice for me.
Find out which advice works for you, and forget about the rest. Everyone baby is different and every mom is different. Embrace it, and don’t worry if a piece of advice isn’t for you.
Don’t obsess about germs.
Yes, your baby is perfect and you obviously don’t want them to get sick, but sanitizing your hands every time you touch a door handle is a little excessive. Keep your baby away from sick people and try to relax a little.
I still have a hard time with this, but if your baby stays inside all day every day, their immune system won’t build up and they will end up getting sick more. So be smart, but don’t get obsessive.
You’re still killing it even if the house is a mess and you haven’t made dinner.
Sometimes you don’t get everything done that you want to. Some days feel like they last forever and when your husband finally comes home, your house might look like an atomic bomb went off with laundry everywhere.
On those days, you might have to order a pizza. And that’s fine.
You’re a mom. You’re doing a super hard job, and you’re rocking it.
So if you have a day where you don’t get everything done on your to-do list, it’s okay. You made a human and you’re amazing.
Ask for help if you need it.
If you feel overwhelmed by staying home all day with your tiny little baby, ask for help!
Ask for a friend or family member to come visit and help out. If you need someone to come over for a bit so you can pee or sit at the table and eat without holding your baby, then ask!
It’s totally okay to need some help. You are new at this motherhood thing, and it isn’t something that people are pros at overnight (or even after a few years!).
Write things down.
Dates, questions for the doctor, things you don’t want to forget. I just recently started keeping memory journals for my kids, because baby books just don’t cut it after the first year. First smile, first laugh, the day they started crawling, funny things they say or do. Write things down!
Something I have learned as a mom is that your memory gets worse with each child (I hope that’s not just me!) and if I don’t write something down, it’s likely to be forgotten. So write things down, because later you will want to remember exactly how they were when they were little.
It’s okay to watch them while they sleep.
Your baby is going to be the most adorable, beautiful, perfect little person in the whole world. So naturally, you are going to want to watch them all the time.
Even now that my oldest isn’t a baby anymore, I still like to peek into his room and watch him sleep. And that’s totally okay! As a parent, that is something you get to do, so take advantage of it. There are few things cuter than a sleeping baby.
Always say “I love you.”
I try to always tell my kids “I love you” before naps or bedtime. Even my daughter, who has no idea what that means because she is only seven-months-old. I want my kids to always know how I feel about them, and starting early is one way to get it into their little heads!
Enjoy nap time.
And also don’t feel guilty if you love nap time!
Babies are incredible and you love them with all of your heart, but I think God gave us naps so that we could take little breaks throughout the day.
I am lucky enough that both of my kids nap at the same time in the afternoon, and those two hours are ones I look forward to.
Nap time is one of the only times in the day that you can do things without holding a baby or without being interrupted, so enjoy it while it lasts.
Listen to your heart.
I know that sort of sounds dumb, but seriously if you think something is wrong, go check on your baby. If you don’t feel good about doing something someone has suggested, don’t do it.
You know your baby better than anyone else, so you are the one who gets to make the final decision on things. If something doesn’t feel right, don’t ignore that feeling. Listen to it.
Find a hobby outside of mothering.
Motherhood is incredible and the best job I’ve ever had, but if you don’t have a hobby then you are going to get burned out pretty fast.
Blogging is my thing that I love to do, and it helps challenge me and help me to always be learning. Of course motherhood does that too, but I can’t tell you how helpful it is to have a hobby or job or something else that you love to do.
It’s good for your sanity to have something that is “your thing.” There are lots of hobbies for moms, so I strongly suggest figuring out what you like, even if it takes a while to figure it out.
You aren’t a bad mom.
I saw a quote recently that said “You aren’t a bad mom. You are a good mom having a bad day.”
Sometimes we are going to have bad days where we just sit around and let our kids watch TV and eat snacks.
That’s okay!
Not every day is going to be filled with playgrounds and educational activities and building things out of blocks. Bad days happen, even to moms, and it’s important not to get hung up when they do.
Just get through the day, and start the next one off better. You want what is best for your children, and that makes you a good mom, even if you have a hard day.
Pay attention to yourself.
Be aware that postpartum depression happens to a lot of people. If you don’t enjoy doing things, if you aren’t as happy as you thought you would be with your new baby, if you don’t feel like talking to people, or you feel down for longer than two weeks, step outside your situation and realize what is happening. Get help before it gets worse.
It’s nothing to be ashamed of, and more people suffer from postpartum depression than you know. So pay attention to yourself, and if you think you might be struggling with PPD, get help.
Don’t take pictures of everything.
Yes, your baby is the cutest thing in the world. But you don’t need to capture every single moment on camera.
It’s way more important to be there in the moment actually experiencing it with your eyes rather than through the lens of your smartphone camera.
I recently realized that I don’t need to take a million pictures of my kids. I want to enjoy the moments I have with them face-to-face with no electronics or screens between us.
Disconnect.
I don’t want my children to grow up thinking that Mommy and Daddy are always on their phones. So when you are with your baby, be with your baby, not half with them, half on Facebook.
Social media is great for some things, and I think it’s a great way to share photos of your baby with family who live far away, but don’t get caught up in wasting time scrolling through photos and statuses of people you haven’t seen since high school. Who cares what they are doing?
Your kids need you, and putting your phone in a different room while you are with them is not going to be something you regret.
Love your mom bod.
You just pushed a baby out of your body. Go you! Your tummy is going to be baggy and squishy, you are going to feel flabby all over, and it’s going to take time before those varicose veins go away. Jello tummies happen to every new mom.
Your body is incredible.
There was a human baby inside of you for nine months! Of course your body is going to look and feel a little funny at first.
Be patient, and be grateful for what your amazing body has done. Be nice to it and don’t get down on yourself. You’re a babe.
Don’t let guilt creep in.
Mom guilt is such a destructive habit. Perfection and comparison are at the root of mom guilt, and you should keep that in mind from the start of motherhood.
Your life is different than every other mama out there, so don’t compare your life to anyone else’s. And there’s no such thing as a “perfect mom,” so don’t feel bad for not being able to do everything all the time.
Say goodbye to mom guilt now, before it starts!
Now that I have shared these tips for first time moms, go back and read number one. Find what works for you. If one of these tips doesn’t work for you, I promise I’m not offended. You are different than me, and that’s awesome. So congratulations on being a new mommy, and good luck! It’s the best thing in the world, and you are going to love it!
Kersten says
I think this list is a great reminder for moms who’ve already had babies too! Motherhood is a journey, every child is SOOO different and some days I think I’ll always feel like a “first time mom” just trying to figure it out!
Chelsea Johnson says
I still feel that way, too! Every day brings some new challenge, especially with our toddler! Thanks so much, Kersten!
Tara says
How can’t I start blog? I’m six months pregnant and want to have a community online where I can express myself through writing. I think I would really enjoy this outlet! And how do you recommend finding a focus for each blog? What helps you? Thanks!! 6 months pregnant
Chelsea Johnson says
Hi Tara! Check out this post: https://www.lifewithmylittles.com/blogging-101-how-to-start-a-blog/
Teresa Cox says
Love this list! My first is due in September and I cannot wait to meet him or her! I’m pinning this list for future reference.
Chelsea Johnson says
Congratulations! Our daughter was born last September! It’s a good month 🙂 Thanks!
Jennifer says
Thanks for the advice! I’m glad you focused on how important it is to chill out and do what’s right for you. That’s so easy to forget!
Chelsea Johnson says
I know! Especially when all of your grandmas, moms, aunts, and sisters are all telling you what to do. You are the mom, you need to do what works for you!
Katie says
I completely agree with this list. Definitely some realistic advice. I think it’s so important to do what you feel is right and not necessarily all the advice people give you – I never napped when Jack did, but mainly because I was “breaking” the rule of not holding your baby when they sleep.
I also think it’s important to have a hobby outside of motherhood. I’ve had so many friends say they just feel so trapped at home and they’ve lost themselves, or they are afraid to become a parent because they think they will have no life. It makes me sad, because even though being a mother is so important, I think it’s good for you to have other interests, and for your kids to see you doing something else occasionally, too.
Chelsea Johnson says
Thank you! I agree with both of those things! I hate feeling bored, especially when the kids are napping, and having a hobby helps keep me busy, helps me stay creative, and gives me a way to keep learning even after school. Having a hobby is SUPER important!!
Amanda zantingh says
i found your page through Pinterest! And I just have to ask where you got that dress in your picture??? It’s beautiful! And this post was great too, we are having our second in September and this is a great reminder!
AZ
Chelsea Johnson says
I got it from PinkBlush Maternity! I love their stuff! It’s so cute! They currently have it in white and in pink!
KC says
Love this! I will need to refer to this post often. I already know the germ one will be SUPER HARD for me as I’m OCD in a major way, lol. My husband keeps saying he is just going to keep praying for me and that I don’t turn our son into a bubble kid, LOL.
Chelsea Johnson says
It takes some time to relax, but you’ll get there! Now that I have two I am a lot more relaxed. Kids are tough!
Betty says
This completely put me at ease . I’m 35 weeks pregnant and I feel like everyone is trying to force me to do what THEY did with their babies since I’m a ftm. But reading this list totally calmed me down. It made me realize I don’t need to be exactly like them, or care for my baby exactly the way they did. I’m just going to do the best I can with my baby boy . Thank you for this I needed it!(:
Chelsea Johnson says
Yes, you are in charge, not them! I’m so glad I could help!! You’re going to do great. Congratulations!!!
Jane Allen says
Looking back now, I’d say I didn’t ask for enough help as a first time mom. I should have. But, I didn’t and that left me always stressed up. I didn’t sleep enough too. I failed heavily in the self-care department. Over time though, I’ve come to understand that taking care of myself isn’t selfishness. I can never give what I don’t have. If I love myself, I’d be able to love my kids and people around me.
Chelsea Johnson says
Taking care of yourself is absolutely not selfish! You aren’t going to be at your best and be able to help your kids if you don’t take care of yourself! Thanks, Jane!
Katharina says
This is mine and my husband fist baby and he is due 08/15/2017 this helped me out alot thank u for all the post they help
Chelsea Johnson says
Congratulations!
Stephanie Cole says
Thanks for sharing these tips. These are helpful to all first time moms out there. Nice write up!
Chelsea Johnson says
Thanks, Stephanie!
Mary says
These are such great tips. It’s so important to live in the moment because they sure do fly by. I also love your advice on keeping a hobby and finding time for yourself. When you are happy, the whole family is in a better place.
Chelsea Johnson says
Thanks, Mary! I agree!
Azzad says
Great tips, very well written.
Chelsea Johnson says
Thanks so much!
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